Be more conscious of the information you absorb.

Be more conscious of the information you absorb.

“What blogs do you read?
What shows do you watch?
What books do you read?
What stories do you read in the paper?
What movies do you go to?
Whose opinion do you ask?
What do you focus on in your day-to-day life?

This isn’t about being in denial or out of touch with what’s going on in the world, it’s about how much of this information you really need. Are you staring at a car accident or are you gathering information that will allow you to contribute to positive change?

Wallowing in the pain and suffering isn’t going to help anyone, yourself included, any more than starving yourself will help the hungry. If you want to help the world and yourself, keep your frequency high and do your work from a place of power and joy.” – Jen Sincero




I love to travel and have taken time to experience life in many countries.



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